Tag Archives | Wellness

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This Winter are You Breathing in Toxins?

With all the cold temperatures we have had lately, you are probably spending lots of time indoors.  We often hear our patients telling us how tired and unmotivated they feel this time of year.  Hibernating is a term that we keep hearing – but what if you were hibernating in an area that is making
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Tips to staying healthy over the holidays

Tips to Staying Healthy over the Holidays

Many of us will be traveling over the Christmas holidays. In the excitement of the holiday season, we sometimes forget that whenever we leave our home environment/climate/weather/routine, we put our health and immune system at risk. This is why so many people tend to get sick on vacation or right after vacation. Here are 5
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9 Reasons why you need to try Acupuncture

9 Reasons why you need to try Acupuncture

Sourced from: healthdigezt.com Acupuncture involves the insertion of needles into the skin at specific points on the body. These needles stimulate the nervous system to increase blood circulation to specific areas, which in turn, increases the healing in that area. The goal is not only to treat the pain, but to improve function to the
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