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9 Reasons why you need to try Acupuncture

9 Reasons why you need to try Acupuncture

Sourced from: healthdigezt.com Acupuncture involves the insertion of needles into the skin at specific points on the body. These needles stimulate the nervous system to increase blood circulation to specific areas, which in turn, increases the healing in that area. The goal is not only to treat the pain, but to improve function to the
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10 Of The Worst Food Ingredients To Never Eat Again

10 Of The Worst Food Ingredients To Never Eat Again

Sourced from: collective-evolution.com Ninety percent of the products we see on grocery store shelves today are loaded with processed and nutrition-less ingredients. The hard truth is that these ingredients are killing us one bite at a time. They are addictive and cunningly sleuth, usually masked by an array of creative but misleading advertising schemes. However,
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tamari vs soya sauce

What is Tamari (vs. Soy Sauce)?

Sourced from: eatlifewhole.com  written by: Stephanie What the heck is tamari? Tamari is traditionally associated with Japanese food in contrast to the more common Chinese soy sauce. It is a thicker, less salty, fermented soybean sauce that contains less wheat (if any depending on the brand thus making it “gluten-free”). It can be used in
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