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Martin Perras

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Cape Cod Family Vlog : How we Deal with Child Car Sickness

Traveling as a family can be challenging especially when there is a long drive involved. One of our sons suffers from car sickness. Here we show you how we ensured minimal car sickness for our son during our trip. Let us know what you think. How do you combat car sickness during long trips?
oaktree are you sleeping ok?

We are often asked “How should I sleep?” Here’s your answer!

Getting a good night’s sleep is so important and can also be very difficult. Sleep restores our body and gives us the energy to combat the day, fight off illness, and do our jobs. For some people, sleeping is a breeze, but for others falling asleep and staying asleep can be a real challenge. Tips
Martin Perras surfs with sharks

Martin Surfs With Sharks!

This past summer my family and I went to Cape Cod on our annual family vacation! Surfing has always been a dream of mine but when I heard of recent shark sightings in the area I began to feel hesitant. I decided to give it a go anyways and had a blast! It just goes
adhd add acupuncture awareness

ADD, ADHD, And Acupuncture Facebook Live Seminar

Did you know. In one study involving two groups of children with ADHD, one treated with Ritalin and the other treated with acupuncture—results found that both groups experienced the same success rate. However, one month after stopping treatment, the Ritalin group’s success rate came down to 32%, while the acupuncture group’s success rate was still
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Oh Canada!

If you are a Lisgar patient, it’s kind of hard to miss the huge Canada Flag when you come in! I love Canada and I love Canada Day! I’ve already made sure everyone in our household has Canada T-shirts, and we have our tattoos just waiting to be applied for the day. Martin always wears
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I hate migraines!!

On Saturday, I had a migraine. It came out of nowhere but it was certainly present. It started off as a mild headache but whenever I had to do something active I would be left with pounding/pulsing pain. It was like there was a sudden little miniature person playing the drums in my head. The