Episode #12 : “Alex the Gymnast”
Alex MacInnis is a former national level gymnast, teaching an adult gymnastics program that emphasizes movement, strength, mobility and basic gymnastics skills for all levels and abilities. Founder of “Alex Kazam Gymnastics”, Alex has combined his gymnastics skills and coaching experience to form a unique blend of gymnastics and crossfit.
Learn more about Alex on his website:
You can also view his upcoming programs or sign up here: