Inside Oaktree – Bedtime Relaxation By Oaktree on March 4, 2016 in Inside Oaktree Videos Martin shares some strategies to help you relax and feel awesome before bedtime so you’ll have the best sleep possible. Watch the video below! Share This Post: You may also like to read: What do you do when no one is watching? | Confessions of a sugar addict. I woke up with my arms numb today… Is that ironic since I’m a Chiropractor? I hate migraines!! Ergonomics – what does it mean anyway?