Loaded Undiet Breakfast Hash

Loaded UNDIET Breakfast Hash

Start your day off with nutrient loaded breakfast hash!

Here is a healthy spin on the breakfast hash that’s hearty and satisfying. Cozy up with a bowl of this simple and quick dish on your next lazy Sunday.

  • 1 cup peppers and onions, chopped
  • 1 large handful fresh organic spinach
  • 1 tomato, finely chopped
  • 1 1/2 tsp avocado oil, coconut oil or butter/ghee (or oil of choice)
  • 2 garlic cloves, crushed
  • 2 organic chicken sausages, chopped or 4 pieces nitrate-free bacon, pre-cooked and chopped
  • sea salt and freshly ground pepper, to taste
  • ½ cup of asparagus (optional)
  1. Toss everything into a frying pan and cook til tender! Easy and awesome!

Let us know how you enjoyed or modified the recipe, leave a comment below or send us you photos!

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