Get back to your primal roots and reconnect with the earth by going barefoot this week.
Barefoot walking isn’t just a fad, it actual does something for you. The technique of grounding, also known as earthing, is simple: you walk barefoot to “ground” with the Earth. The scientific theory behind the health benefits seen from this simple practice is that your body absorbs negative electrons from the Earth through the soles of your feet.
How does this actually help you? Check out our next post on all the benefits to grounding yourself!
Every week we will have a challenge for you to conquer! If you complete our challenge, fill out the form below to be entered into our weekly draw to win a $10 cash reward!
Our challenges are not just for Oaktree patients – get your friends and family involved!
Deadline for this challenge: Sunday July 27th @ midnight