Oaktree health challenge - Take a Hike

Oaktree Health Challenge – Take a Hike

We live not only in a beautiful country, but also in one of Canada’s greenest cities.

Hiking trails in Ottawa are abundant. The Greenbelt has over 150km of maintained trails both inside and outside of the city; and we haven’t even mentioned Gatineau park yet! Get out of the hussle and bustle and back to the beauty of nature with your friends or loved ones.

What’s more, hiking exercises almost every part of your body: legs, knees, ankles, arms, hips and butt, abdominals, shoulders and neck. Hiking exercises your body and your mind, and helps nourishes your imagination.

If you really want to have fun on your hike, try Geocaching! What is that you ask? Geocaching is the real-world treasure hunt that’s happening right now, all around you. There are 2,429,407 active geocaches and over 6 million geocachers worldwide. Learn more about the world of Geocaching here!

So get your adventure on and get back to nature! This week we challenge you to take a hike!

Learn more about Ottawa’s trails and where they are located

Canadian Ten Dollar Bill

Every week we will have a challenge for you to conquer! If you complete our challenge, fill out the form below to be entered into our weekly draw to win a $10 cash reward!

Our challenges are not just for Oaktree patients – get your friends and family involved!

Deadline for this challenge: Sunday July 6th @ midnight

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