oaktree health challenge no social media featured

Oaktree Health Challenge – No Social Media for 3 Days

With a zillion channels to chose from, laptops at easy access and smartphones that can do nearly everything our computers can, we are spending way to much time connected to our digital world than living in the real one.

With nice weather (finally) here, it’s time to go un-plugged and get out there! The point is to stop staring down at your phone, slouching on your couch with the remote or scrolling through Facebook for hours. We live in a beautiful city, get out and discover some new things you haven’t tried before! Try to keep yourself busy: go for a walk, read a book, do some yard work or talk with some friends. Anything that gets you off the couch is a happy moment for your health and well-being!

This week we challenge you to go without Social Media for 3 consecutive days. Can you do it?

Let us know how you spent your time unplugged!

Canadian Ten Dollar Bill

Every week we will have a challenge for you to conquer! If you complete our challenge, fill out the form below to be entered into our weekly draw to win a $10 cash reward!

Our challenges are not just for Oaktree patients – so get your friends and family involved!

Deadline for this challenge: Sunday June 1st @ midnight

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